So I just got off the phone with a very confused friend. She’s 36 with three kids and just found out she was pregnant. She is still in shock, she wasn’t supposed to be able to get pregnant but now she is and she’s totally unprepared. She didn’t want to be pregnant and now she feels bad about being upset about something society says she should be happy about. No matter if you are 17 or 37 an unexpected pregnancy is a real game changer. What should you do?
The first thing you need to do is calm down. An unexpected pregnancy is a shock. Sit down and let your mind slowly absorb what’s happening to you. You are pregnant. It wasn’t planned. It wasn’t expected. It wasn’t supposed to be. Everything has changed. Absorb the shock slowly, breathe deeply and get yourself under control.
After you have relaxed a little you need to tell the father

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